Our Small Group Training (SGT) classes are limited to 10 participants per class, this ensures every one of you are being looked after. Attention to detail is part of our service when it comes to training and we want you all to feel like you're not just a number, but someone who has taken a positive step towards creating a healthier and happier lifestyle; we're here to help you with reaching your goals.
We design our classes to be challenging yet fun, there are regressions and progressions for all levels. You're welcomed as long as you're willing to work hard and learn.
No one gets left behind when we train as a team.
If you are interested in learning more about our Small Group Training, please send us your details so we can organise to have a chat with you and see how we can help you.